Weekly Healing Space | January 2026 | Women Ages 18+

Hosted at Epic Motion Dance Studio, Wenatchee WA

🧠 Guided by a trauma-informed facilitator

🎟 Donation-based

🩰 Come as you are. Leave when you need to.

Join us for Reclaiming Self: a weekly, trauma-informed space for women to connect through guided conversation, reflective prompts, and gentle movement.

Each week offers its own focus and flow. Come to one or many, no long-term commitment required.

🌀 What to Expect:

90 minutes of facilitated group conversation

30 minutes of optional integration - social time, journaling, or expressive movement

Topics include: boundaries, perfectionism, body image, emotional release, feminine identity, cultural expectations, and more

No dance experience needed, movement is optional and invitational

Please arrive on time, no entry more than 10 minutes late

💬 Weekly topics will be posted here and updated in the event title.

Each week stands alone, yet we grow together.

This is a healing-focused circle, not a therapy group, not a dance class. Just a space to be real, reflect, and reconnect with yourself.

🧘‍♀️ Yoga mats or chairs available

🧦 No shoes inside the circle space

👚 Dress comfortably, bring layers for movement and stillness

📓 Journals encouraged, but optional

🥰 This is a women-only space due to the sensitive nature of topics

RSVP

January 17th

January 24th

January 31st

Your Guide

Meet Linda

Linda has spent over 35 years in the field of mental health, where she facilitated treatment groups and supported individuals through trauma-informed approaches. Through her work and her life experiences, she discovered a simple but profound truth: healing happens when we reconnect with our bodies, allow ourselves to feel our emotions, and stay present with life as it unfolds.

Her passion is helping women move beyond overthinking and self-criticism into a deeper trust of their own inner wisdom. Linda brings together professional and lived experience, embodied practices, and heartfelt presence to create spaces where women can feel safe, supported, and free to explore their healing journey in their own way. In this circle, Linda’s role is not to “fix,” but to walk alongside—offering tools, reflections, and practices that encourage you to reconnect with yourself, embrace your emotions, and reclaim your wholeness.

Disclaimer

This Women’s Healing Series is educational and supportive in nature. It is not

psychotherapy, counseling, mental health treatment, or a substitute for professional

therapeutic care. Participation does not establish a therapist–client relationship with the

facilitator(s).

This series does not provide diagnosis, assessment, treatment, or individualized

psychotherapy services. If you are experiencing significant psychological distress,

mental health symptoms, or a crisis, it is strongly recommended that you seek

professional help from a licensed mental health provider in your state or contact

emergency services if needed.

By choosing to participate, you acknowledge and agree that this program is offered for

personal growth, education, and wellness purposes only, and that you remain solely

responsible for your own physical, emotional, and psychological well-being.

Dance. Expression. Community. a non profit movement.

Weekly Healing Space | January 2026 | Women Ages 18+

Your Guide

Meet Linda

Disclaimer

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